Express Yourself

Finding something to release your emotions into is a great outlet.  After losing my voice for five weeks, I wasn't able to sing.  Once my voice came back, I was able to sing and express myself.  There were emotions I thought I had worked through, but singing made the emotions I still had in me pour out.  If there is something that helps you express yourself, go for it!  By not doing that activity, it weighs you down with everything you are feeling.
That's all for now,
Ashley